His mom died what should i say

If it's okay with you, I'd love to give you a hand with your insert chore, childcare, or pet care. I know you had a complex relationship with your father. Whatever you are feeling, know that I am here for you and am available to talk at any time. May I check in with you later this week to see how you are doing? What to Say to Someone Who Lost Their Mother If your friend or family member lost their mom , you can consider saying: Your mom had such a beautiful spirit, and words can't describe how much she loved you.

Know that if you need anything, I am here for you. May I drop off some breakfast for you this week? Your mom was the most passionate person I've ever met, and I can absolutely see that same fire within you. I love you so much and am here to help with anything you may need. Would it be okay if I checked in with you later today to see how you're doing or if you need anything?

Your mom was amazing and loved you so much. Every time I spoke with her, she would go on and on about how proud she was of you. Know that I am here to support you at any point, day or night. If you're comfortable with me doing so, I'd love to help out with insert chore, childcare, pet care.

I know your relationship with your mom wasn't always what you wanted. Whatever emotions come up for you, know that I am here for you if you want to talk at any time.

Instead of sorry for your loss, you can consider saying: I'm here for you during this time. I was saddened to hear of the loss of your insert father or mother. I love you and am here for you. How are you feeling today? I'd love to help out with What to Write in a Card When Someone's Parent Died Sending a sympathy card is a compassionate gesture that can be incredibly meaningful. Try to avoid : Anything religious, unless you are absolutely certain of the recipient's beliefs Anything trite They're in a better place Anything invalidating or isolating I can't believe what you're going through You seem like you're doing well.

When I found out my mom was dying, I tried to scrape up any vision of what grief might look like. I watched movies, read about grief, tried to prepare myself, as if grief was some kind of final I could cram for the night before. Right after my Mom died, I was sad, angry, frustrated, nostalgic, strangely thankful, then sad, then angry again, you name it — I felt it all, usually all within one day.

This whirlwind of emotions made it so hard to interact with my friends as I normally would. I can recall multiple conversations generally starting like this:. I keep thinking about the moments leading up to what happened. It all feels very surreal. And then generally, a lot of people in my life would response with variations of these answers:. These kinds of answers made me feel like they just wanted to hear that I was doing okay, and that anything else was too much for them to get into.

But as I moved farther away from the day my mom died, I found myself wanting to talk about my experience with grief, not to mention her , constantly. I also noticed that this candid conversation I craved also continued to make people around me uncomfortable.

What does it mean if the thing that helped me grieve my mother made the people closest to me uncomfortable? What did that mean for me and my process — and not to mention, my relationship with these people? So for a while, I decided to remain frustrated and confused. The only thing I really wanted was to talk about my grief, but I felt that I had to censor myself. I started saying less about my mom. I started being less blunt about how I was feeling.

It was just easier that way. Then, my frustration turned into flat-out anger. It felt selfish to think like this, but it was the truth. Then, in the midst of this less-than-admirable rage stage of my grieving process, something strange happened. I knew not to ask how she was doing. I knew not to beat around the bush and pretend like everything was okay. But I felt totally overwhelmed. So I worried, I hesitated, and when I finally spoke up, I did just as my friends did — I beat around the bush.

I think I know the reason why people clam up when attempting to console a friend who is grieving: shame. You and your loved one will be in my thoughts and prayers. My favorite memory of your loved one is… 6. I am always just a phone call away 7. Give a hug instead of saying something 8.

We all need help at times like this, I am here for you 9. I am usually up early or late, if you need anything Saying nothing, just be with the person. At least she lived a long life, many people die young 2. He is in a better place 3. She brought this on herself 4. There is a reason for everything 5. You can have another child still 7.